Comparison
Frites vs Frites Steakhouse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frites | Frites Steakhouse |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 257 kcal | 128 kcal |
| Fat | 13 g | 2.9 g |
| Saturated fat | 1 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6 g | 2 g |
| Protein | 4 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites Steakhouse has 50% fewer calories (128 kcal vs 257 kcal).
- Frites Steakhouse has 78% less fat (2.9 g vs 13 g).
- Frites Steakhouse has 70% less saturated fat (0.3 g vs 1 g).
- Frites has 67% more fiber (6 g vs 2 g).
- Frites has 40% more protein (4 g vs 2.4 g).
- Frites has the better Nutri-Score.
- Frites Steakhouse is less processed (lower NOVA group).
Ingredients
Frites
Pommes de terre 87%, huile de colza, dextrose.
Frites Steakhouse
Pommes de terre (97%), huile de tournesol (3%)
FAQ
Which is healthier: Frites or Frites Steakhouse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites Steakhouse has fewer calories: 128 kcal versus 257 kcal per 100 g.
Which has less sugar?
Frites has less sugar: 0.5 g versus 0.5 g per 100 g.