Comparison

Frites vs Just au four Classique

Overall, Just au four Classique has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientFritesJust au four Classique
Nutri-Score a a
NOVA group 4 4
Calories 257 kcal 151 kcal
Fat 13 g 3.5 g
Saturated fat 1 g 0.4 g
Sugars 0.5 g 0.5 g
Salt 0.1 g 0 g
Fiber 6 g 2.5 g
Protein 4 g 2.5 g
Additives05
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Just au four Classique has 41% fewer calories (151 kcal vs 257 kcal).
  • Just au four Classique has 73% less fat (3.5 g vs 13 g).
  • Just au four Classique has 60% less saturated fat (0.4 g vs 1 g).
  • Frites has 58% more fiber (6 g vs 2.5 g).
  • Frites has 38% more protein (4 g vs 2.5 g).

Ingredients

Frites

Pommes de terre 87%, huile de colza, dextrose.

Just au four Classique

Pommes de terre (91.6%) huile de tournesol (3,5%), Amidon modifié (4,5%), farine de riz, dextrine, fibre de pois, gomme xanthane, extrait de curcuma, protéine de pois, extrait de paprika, Sel (0.4%)

FAQ

Which is healthier: Frites or Just au four Classique?

Overall, Just au four Classique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Just au four Classique has fewer calories: 151 kcal versus 257 kcal per 100 g.

Which has less sugar?

Frites has less sugar: 0.5 g versus 0.5 g per 100 g.

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