Potage lyonnais aux potiron, pomme de terre, emmental vs So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Overall, Potage lyonnais aux potiron, pomme de terre, emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Potage lyonnais aux potiron, pomme de terre, emmental
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Nutrition per 100 g
| Nutrient | Potage lyonnais aux potiron... | So Soupe Patate Douce, Carot... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 63 kcal | 57 kcal |
| Fat | 3.8 g | 3.7 g |
| Saturated fat | 2.6 g | 2.6 g |
| Sugars | 1.6 g | 2.5 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1 g | 1.2 g |
| Protein | 2.2 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage lyonnais aux potiron, pomme de terre, emmental has 36% less sugar (1.6 g vs 2.5 g).
- Potage lyonnais aux potiron, pomme de terre, emmental has 68% more protein (2.2 g vs 0.7 g).
- Potage lyonnais aux potiron, pomme de terre, emmental has the better Nutri-Score.
- So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre is less processed (lower NOVA group).
- Only Potage lyonnais aux potiron, pomme de terre, emmental lists: Milk.
Ingredients
Potage lyonnais aux potiron, pomme de terre, emmental
Potiron 56 %, eau, pomme de terre 11 %, _crème_ fraîche épaisse (_lait_) 9,5 %, _emmental_ français râpé (contient _lait_) 5,5 %, bouillon de légumes (maltodextrine de blé, légumes déshydratés, fécule de pomme de terre, sel, épices, aromates), sel, poivre.
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre
Eau, patate douce 30%, carotte 11,2%, lait de coco 9%, huile d'olive vierge extra 1%, échalote, purée de gingembre 0,6%, sel, coriandre 0,3%, jus de citron vert 0,15%, purée d'ail, poivre blanc.
FAQ
Which is healthier: Potage lyonnais aux potiron, pomme de terre, emmental or So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre?
Overall, Potage lyonnais aux potiron, pomme de terre, emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre has fewer calories: 57 kcal versus 63 kcal per 100 g.
Which has less sugar?
Potage lyonnais aux potiron, pomme de terre, emmental has less sugar: 1.6 g versus 2.5 g per 100 g.