Pot au feu vs Kjøttsuppe
Overall, Pot au feu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pot au feu | Kjøttsuppe |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 42 kcal |
| Fat | 2 g | 1 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 1.5 g | 1.8 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 2.8 g | 2.7 g |
| Additives | 0 | 2 |
| Allergens | Milk | Celery, Fish, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kjøttsuppe has 36% fewer calories (42 kcal vs 66 kcal).
- Kjøttsuppe has 50% less fat (1 g vs 2 g).
- Kjøttsuppe has 56% less saturated fat (0.4 g vs 0.9 g).
- Pot au feu has 17% less sugar (1.5 g vs 1.8 g).
- Pot au feu has 93% less salt (0.1 g vs 0.8 g).
- Pot au feu has 38% more fiber (1.5 g vs 0.9 g).
- Pot au feu is less processed (lower NOVA group).
- Only Kjøttsuppe lists: Celery, Fish, Gluten, Soybeans.
Ingredients
Pot au feu
Pomme de terre* 34%, eau, carotte* 16%, viande de bœuf* 8,2%, petit pois* 5%, poireau* 4,8%, navet* 3,8%, oignon*, fécule de manioc*, beurre* (contient _lait_), huile de tournesol*, huile de colza*, persil*, ail*, thym*, poivre noir*, laurier*, girofle*. * biologique. Bœuf origine France.
Kjøttsuppe
Vann, 10 % potet, gulrot*, 7 % storfekjøtt, kålrot*, løk*, sellerirot*, 4 % kjøttboller (63 % kjøtt av storfe og svin, melk, potetstivelse, salt, krydder, glukose, antioksidant (askorbinsyre)), purreløk*, aroma, modifisert maisstivelse, soyasaus (inneholder gluten), salt, Worcestershire saus (malteddik (bygg), melasse, soyasaus (inneholder gluten), brunt sukker, sitronsaft, fargestoff (karamell), glukose-fruktose - sirup, ansjos, krydderekstrakt, tamarind, urteekstrakt, krydder), bestrålt krydder. * Totalt 30 % grannsaker.
FAQ
Which is healthier: Pot au feu or Kjøttsuppe?
Overall, Pot au feu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kjøttsuppe has fewer calories: 42 kcal versus 66 kcal per 100 g.
Which has less sugar?
Pot au feu has less sugar: 1.5 g versus 1.8 g per 100 g.