Porridge vs Jausen Stangere
Overall, Porridge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Porridge | Jausen Stangere |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 75 kcal | 507 kcal |
| Fat | 0.8 g | 42 g |
| Saturated fat | 0.2 g | 18 g |
| Sugars | 11 g | 0.1 g |
| Salt | 0 g | 4.5 g |
| Protein | 1.5 g | 32 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porridge has 85% fewer calories (75 kcal vs 507 kcal).
- Porridge has 98% less fat (0.8 g vs 42 g).
- Porridge has 99% less saturated fat (0.2 g vs 18 g).
- Jausen Stangere has 99% less sugar (0.1 g vs 11 g).
- Porridge has 99% less salt (0 g vs 4.5 g).
- Jausen Stangere has 95% more protein (32 g vs 1.5 g).
Ingredients
Porridge
HAPPY HARVEST Porridge Apfel-Banane-Mango - Orange-Hafer SNACKING 100 g
Jausen Stangere
Schweinefleisch, Speisesalz, Gewürze, Dextrose, Stabilisator: Polyphosphate; Gewürzextrakte, Kräu - E ter, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; essbare Wursthülle (Überzugsmittel: Natriumalginat; Festigungsmittel: d Calciumchlorid), Reifekulturen, Buchenholzrauch. 100 g Jausen-Stangerl werden hergestellt aus 190 g Schweinefleisch. Kann Spuren von Senf und Sellerie enthalten. *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) K da E Jausen-Stangerl Klassik, 90 g: 10 Stück à ca. 9g S
FAQ
Which is healthier: Porridge or Jausen Stangere?
Overall, Porridge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porridge has fewer calories: 75 kcal versus 507 kcal per 100 g.
Which has less sugar?
Jausen Stangere has less sugar: 0.1 g versus 11 g per 100 g.