Porcini Mushrooms vs Melange de champignons
Overall, Melange de champignons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Porcini Mushrooms
Melange de champignons
Nutrition per 100 g
| Nutrient | Porcini Mushrooms | Melange de champignons |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 30 kcal | 17 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 2.8 g | 3.3 g |
| Protein | 3.4 g | 1.8 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melange de champignons has 43% fewer calories (17 kcal vs 30 kcal).
- Melange de champignons has 15% more fiber (3.3 g vs 2.8 g).
- Porcini Mushrooms has 47% more protein (3.4 g vs 1.8 g).
- Melange de champignons is less processed (lower NOVA group).
Ingredients
Porcini Mushrooms
Cèpes (Boletus edulis), eau, sel de cuisine, antioxydant: acide ascorbique; acidifiant: acide citrique; affermissant: lactate de calcium.
Melange de champignons
Champignons en proportions van (Pleurotes [Pleurotus ostreatusJ, Pholiotes [Pholiota namekol, Volvaires [Volvariella Volvaceal], Champignons de Paris [Agaricus bisporus]), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Porcini Mushrooms or Melange de champignons?
Overall, Melange de champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melange de champignons has fewer calories: 17 kcal versus 30 kcal per 100 g.
Which has less sugar?
Porcini Mushrooms has less sugar: 0.4 g versus 0.5 g per 100 g.