Porcini Mushrooms vs Champignon 1er choix au naturel
Overall, Champignon 1er choix au naturel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Porcini Mushrooms
Champignon 1er choix au naturel
Nutrition per 100 g
| Nutrient | Porcini Mushrooms | Champignon 1er choix au natu... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 30 kcal | 18 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 2.8 g | 2.8 g |
| Protein | 3.4 g | 2.1 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignon 1er choix au naturel has 40% fewer calories (18 kcal vs 30 kcal).
- Champignon 1er choix au naturel has 75% less sugar (0.1 g vs 0.4 g).
- Champignon 1er choix au naturel has 42% less salt (0.6 g vs 1.1 g).
- Porcini Mushrooms has 38% more protein (3.4 g vs 2.1 g).
- Porcini Mushrooms has the better Nutri-Score.
- Champignon 1er choix au naturel is less processed (lower NOVA group).
Ingredients
Porcini Mushrooms
Cèpes (Boletus edulis), eau, sel de cuisine, antioxydant: acide ascorbique; acidifiant: acide citrique; affermissant: lactate de calcium.
Champignon 1er choix au naturel
Champignons 57.5M, eau, sel.
FAQ
Which is healthier: Porcini Mushrooms or Champignon 1er choix au naturel?
Overall, Champignon 1er choix au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon 1er choix au naturel has fewer calories: 18 kcal versus 30 kcal per 100 g.
Which has less sugar?
Champignon 1er choix au naturel has less sugar: 0.1 g versus 0.4 g per 100 g.