Porc aux champignons vs Effiloché de porc
Overall, Porc aux champignons has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Porc aux champignons | Effiloché de porc |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 110 kcal | 142 kcal |
| Fat | 3.4 g | 4.4 g |
| Saturated fat | 1.2 g | 1.4 g |
| Sugars | 1.3 g | 4.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.6 g | 0.5 g |
| Protein | 7 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Milk, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porc aux champignons has 23% fewer calories (110 kcal vs 142 kcal).
- Porc aux champignons has 23% less fat (3.4 g vs 4.4 g).
- Porc aux champignons has 72% less sugar (1.3 g vs 4.7 g).
- Porc aux champignons has 69% more fiber (1.6 g vs 0.5 g).
- Effiloché de porc has 63% more protein (19 g vs 7 g).
- Porc aux champignons has the better Nutri-Score.
- Only Effiloché de porc lists: Celery, Milk, Mustard, Nuts.
Ingredients
Porc aux champignons
Not available.
Effiloché de porc
Viande de porc* 79%, eau, saccharose, tomate, vinaigre d'alcool blanc, fécule de pomme de terre, huile de colza, amidon de maïs, épices et plantes aromatiques, sel fumé, fibres végétales, arômes naturels. * Origine France. Présence possible de gluten, lait, moutarde, fruits à coque et céleri.
FAQ
Which is healthier: Porc aux champignons or Effiloché de porc?
Overall, Porc aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porc aux champignons has fewer calories: 110 kcal versus 142 kcal per 100 g.
Which has less sugar?
Porc aux champignons has less sugar: 1.3 g versus 4.7 g per 100 g.