Porc aux champignons vs Pizza Fresca Fiambre e Queijo
Overall, Porc aux champignons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Porc aux champignons
Pizza Fresca Fiambre e Queijo
Nutrition per 100 g
| Nutrient | Porc aux champignons | Pizza Fresca Fiambre e Queij... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 110 kcal | 226 kcal |
| Fat | 3.4 g | 8 g |
| Saturated fat | 1.2 g | 4 g |
| Sugars | 1.3 g | 3.5 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | 1.6 g | 2.1 g |
| Protein | 7 g | 11.5 g |
| Additives | 0 | 10 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porc aux champignons has 51% fewer calories (110 kcal vs 226 kcal).
- Porc aux champignons has 57% less fat (3.4 g vs 8 g).
- Porc aux champignons has 70% less saturated fat (1.2 g vs 4 g).
- Porc aux champignons has 63% less sugar (1.3 g vs 3.5 g).
- Porc aux champignons has 63% less salt (0.6 g vs 1.5 g).
- Pizza Fresca Fiambre e Queijo has 24% more fiber (2.1 g vs 1.6 g).
- Pizza Fresca Fiambre e Queijo has 39% more protein (11.5 g vs 7 g).
- Porc aux champignons has the better Nutri-Score.
- Only Pizza Fresca Fiambre e Queijo lists: Gluten, Milk.
Ingredients
Porc aux champignons
Not available.
Pizza Fresca Fiambre e Queijo
Guarnición: 25% queso mozzarella (leche pasteurizada, sal, fermentos lácticos, cuajo, antioxidante: ácido cítrico), 20% jamón cocido extra (jamón de cerdo, agua, gelificante: carragenanos; azúcar, estabilizante: trifosfatos; sal, antioxidantes: citratos de sodio, eritorbato sódico; conservadores: nitrito sódico, acetatos de sodio), salsa de tomate (tomate, agua, aceite de oliva, azúcar, sal, especias). Base: harina de trigo, agua, aceite de girasol, sémola de maíz, sal, azúcar, levadura, gasificantes: difosfatos, carbonato ácido de sodio; almidón de trigo. Puede contener trazas de huevo, soja, mostaza y pescado.
FAQ
Which is healthier: Porc aux champignons or Pizza Fresca Fiambre e Queijo?
Overall, Porc aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porc aux champignons has fewer calories: 110 kcal versus 226 kcal per 100 g.
Which has less sugar?
Porc aux champignons has less sugar: 1.3 g versus 3.5 g per 100 g.