Pizza Fresca Fiambre e Queijo vs Original Bun's 4 Jambon Ketchup
Overall, Pizza Fresca Fiambre e Queijo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Pizza Fresca Fiambre e Queijo
Original Bun's 4 Jambon Ketchup
Nutrition per 100 g
| Nutrient | Pizza Fresca Fiambre e Queij... | Original Bun's 4 Jambon Ketc... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 246 kcal |
| Fat | 8 g | 9.5 g |
| Saturated fat | 4 g | 5.5 g |
| Sugars | 3.5 g | 6 g |
| Salt | 1.5 g | 2 g |
| Fiber | 2.1 g | 2 g |
| Protein | 11.5 g | 10 g |
| Additives | 10 | 11 |
| Allergens | Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza Fresca Fiambre e Queijo has 16% less fat (8 g vs 9.5 g).
- Pizza Fresca Fiambre e Queijo has 27% less saturated fat (4 g vs 5.5 g).
- Pizza Fresca Fiambre e Queijo has 42% less sugar (3.5 g vs 6 g).
- Pizza Fresca Fiambre e Queijo has 23% less salt (1.5 g vs 2 g).
- Pizza Fresca Fiambre e Queijo has 13% more protein (11.5 g vs 10 g).
- Only Original Bun's 4 Jambon Ketchup lists: Celery, Eggs.
Ingredients
Pizza Fresca Fiambre e Queijo
Guarnición: 25% queso mozzarella (leche pasteurizada, sal, fermentos lácticos, cuajo, antioxidante: ácido cítrico), 20% jamón cocido extra (jamón de cerdo, agua, gelificante: carragenanos; azúcar, estabilizante: trifosfatos; sal, antioxidantes: citratos de sodio, eritorbato sódico; conservadores: nitrito sódico, acetatos de sodio), salsa de tomate (tomate, agua, aceite de oliva, azúcar, sal, especias). Base: harina de trigo, agua, aceite de girasol, sémola de maíz, sal, azúcar, levadura, gasificantes: difosfatos, carbonato ácido de sodio; almidón de trigo. Puede contener trazas de huevo, soja, mostaza y pescado.
Original Bun's 4 Jambon Ketchup
Farine de blé, jambon (13%) [viande de porc , eau, sel, sirop de glucose, arôme naturel, stabilisants (E451, gomme de caroube),antioxydants (E301, extrait de romarin), conservateur (E250)], ketchup (10%) [tomates, vinaigre, sucre, sel, extrait d'herbes aromatiques et d'épices (contient céleri), épices,amidon modifié,arômes], eau, mozzarella, préparation fromagère (fromage allégé, huile de palme, eau, amidon, sel), margarine (huiles de palme et de colza, sel, colorant : beta carotène), tomates, oeufs , concentré de tomates, sucre, farine d'avoine, amidons modifiés , lactose, poudre de lait, crème , levures, sel, extrait de levures, extrait de malt, farine de blé fermenté, stabilisant (E461), basilic, poivre de Cayenne, extrait de poivre,arôme naturel, agent de traitement de la farine (cystéine), antioxydant (acide ascorbique).
FAQ
Which is healthier: Pizza Fresca Fiambre e Queijo or Original Bun's 4 Jambon Ketchup?
Overall, Pizza Fresca Fiambre e Queijo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pizza Fresca Fiambre e Queijo has fewer calories: 226 kcal versus 246 kcal per 100 g.
Which has less sugar?
Pizza Fresca Fiambre e Queijo has less sugar: 3.5 g versus 6 g per 100 g.