Porc aux champignons vs 4 Banh bao porc et coriandre
Overall, Porc aux champignons has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Porc aux champignons
4 Banh bao porc et coriandre
Nutrition per 100 g
| Nutrient | Porc aux champignons | 4 Banh bao porc et coriandre |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 110 kcal | 212 kcal |
| Fat | 3.4 g | 8 g |
| Saturated fat | 1.2 g | 3 g |
| Sugars | 1.3 g | 5 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 1.6 g | 2.7 g |
| Protein | 7 g | 6.6 g |
| Additives | 0 | 5 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porc aux champignons has 48% fewer calories (110 kcal vs 212 kcal).
- Porc aux champignons has 57% less fat (3.4 g vs 8 g).
- Porc aux champignons has 60% less saturated fat (1.2 g vs 3 g).
- Porc aux champignons has 74% less sugar (1.3 g vs 5 g).
- Porc aux champignons has 57% less salt (0.6 g vs 1.3 g).
- 4 Banh bao porc et coriandre has 41% more fiber (2.7 g vs 1.6 g).
- Porc aux champignons has the better Nutri-Score.
- Only 4 Banh bao porc et coriandre lists: Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Soybeans.
Ingredients
Porc aux champignons
Not available.
4 Banh bao porc et coriandre
Farine de blé, eau, 13,8% viande de porc (origine: France), oignons préfrits (oignons, huile de tournesol), chataignes d'eau, 4,1% carottes, sucre, oignons, 2,3% gras de porc (origine: France), sauce au soja (eau, graines de soja, sel, farine de blé), amidon transformé de pomme de terre, 1,8% coriandre, protéines de soja texturées, beurre (lait), sel, levure de boulangerie sèche (saccharomyces cerevisiae, émulsifiant : monostearate de sorbitane), poudres à lever : diphosphates et carbonates de sodium - amidon de blé, lait entier en poudre. Traces éventuelles de crustacés, de mollusques, de poisson, d'oeuf, de céleri, de graines de sésame et de moutarde.
FAQ
Which is healthier: Porc aux champignons or 4 Banh bao porc et coriandre?
Overall, Porc aux champignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porc aux champignons has fewer calories: 110 kcal versus 212 kcal per 100 g.
Which has less sugar?
Porc aux champignons has less sugar: 1.3 g versus 5 g per 100 g.