Comparison

Porage Oats Original Traditional Smooth Cut vs Original

Overall, Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Porage Oats Original Traditional Smooth Cut

Scott's · 1 kg

b NOVA 1

Better choice

Original

Quaker Oats So Simple · 270 g

a NOVA 1

Nutrition per 100 g

Nutrient	Porage Oats Original Traditi...	Original
Nutri-Score	b	a
NOVA group	1	1
Calories	272 kcal	370 kcal
Fat	7.7 g	7.7 g
Saturated fat	3.5 g	1.3 g
Sugars	0.4 g	1 g
Salt	0.3 g	0 g
Fiber	3.6 g	9 g
Protein	13 g	11 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Porage Oats Original Traditional Smooth Cut has 26% fewer calories (272 kcal vs 370 kcal).
Original has 63% less saturated fat (1.3 g vs 3.5 g).
Porage Oats Original Traditional Smooth Cut has 60% less sugar (0.4 g vs 1 g).
Original has no salt, while Porage Oats Original Traditional Smooth Cut has 0.3 g.
Original has 60% more fiber (9 g vs 3.6 g).
Porage Oats Original Traditional Smooth Cut has 15% more protein (13 g vs 11 g).
Original has the better Nutri-Score.

Ingredients

Porage Oats Original Traditional Smooth Cut

100% Rolled Oats

Original

Wholegrain Rolled Oats

FAQ

Which is healthier: Porage Oats Original Traditional Smooth Cut or Original?

Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Porage Oats Original Traditional Smooth Cut has fewer calories: 272 kcal versus 370 kcal per 100 g.

Which has less sugar?

Porage Oats Original Traditional Smooth Cut has less sugar: 0.4 g versus 1 g per 100 g.

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