Pomodori di puglia vs Peperoncino con tonno
Overall, Pomodori di puglia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pomodori di puglia | Peperoncino con tonno |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 111 kcal | 237 kcal |
| Fat | 10.7 g | 22 g |
| Saturated fat | 1.3 g | 3.2 g |
| Sugars | 1.7 g | 0.8 g |
| Salt | 0.9 g | 2.4 g |
| Fiber | 1.3 g | 0 g |
| Protein | 0.8 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomodori di puglia has 53% fewer calories (111 kcal vs 237 kcal).
- Pomodori di puglia has 52% less fat (10.7 g vs 22 g).
- Pomodori di puglia has 60% less saturated fat (1.3 g vs 3.2 g).
- Peperoncino con tonno has 52% less sugar (0.8 g vs 1.7 g).
- Pomodori di puglia has 61% less salt (0.9 g vs 2.4 g).
- Pomodori di puglia has 100% more fiber (1.3 g vs 0 g).
- Peperoncino con tonno has 87% more protein (6.2 g vs 0.8 g).
- Pomodori di puglia has the better Nutri-Score.
Ingredients
Pomodori di puglia
Pomodori essiccati 63%, olio di semi di girasole, olio extra vergine di oliva, aceto di vino, basilico, prezzemolo, peperoncino, aglio, origano, sale, antiossidante: acido ascorbica ORIGINE DEL POMODORO: ITALIA. CONSERVAZIONE
Peperoncino con tonno
Not available.
FAQ
Which is healthier: Pomodori di puglia or Peperoncino con tonno?
Overall, Pomodori di puglia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomodori di puglia has fewer calories: 111 kcal versus 237 kcal per 100 g.
Which has less sugar?
Peperoncino con tonno has less sugar: 0.8 g versus 1.7 g per 100 g.