Gran misto grigliato vs Peperoncino con tonno
Overall, Gran misto grigliato has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gran misto grigliato | Peperoncino con tonno |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 95 kcal | 237 kcal |
| Fat | 7.9 g | 22 g |
| Saturated fat | 1 g | 3.2 g |
| Sugars | 3.8 g | 0.8 g |
| Salt | 1.8 g | 2.4 g |
| Fiber | 1.9 g | 0 g |
| Protein | 1 g | 6.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gran misto grigliato has 60% fewer calories (95 kcal vs 237 kcal).
- Gran misto grigliato has 64% less fat (7.9 g vs 22 g).
- Gran misto grigliato has 69% less saturated fat (1 g vs 3.2 g).
- Peperoncino con tonno has 79% less sugar (0.8 g vs 3.8 g).
- Gran misto grigliato has 25% less salt (1.8 g vs 2.4 g).
- Gran misto grigliato has 100% more fiber (1.9 g vs 0 g).
- Peperoncino con tonno has 84% more protein (6.2 g vs 1 g).
- Gran misto grigliato has the better Nutri-Score.
Ingredients
Gran misto grigliato
Vegetali in proporzione ariabile 61% (cipolle, peperoni, melanzane, Zucchine), olio di semi di girasole 36%, aceto di vino, zucchero, sale, piante aromatiche, spezie, correttore di acidità: acido citrico. Può contenere trace di sedano.
Peperoncino con tonno
Not available.
FAQ
Which is healthier: Gran misto grigliato or Peperoncino con tonno?
Overall, Gran misto grigliato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gran misto grigliato has fewer calories: 95 kcal versus 237 kcal per 100 g.
Which has less sugar?
Peperoncino con tonno has less sugar: 0.8 g versus 3.8 g per 100 g.