Pommes Sautées vs Bratkartoffeln mit Zwiebeln
Overall, Pommes Sautées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes Sautées | Bratkartoffeln mit Zwiebeln |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 92 kcal |
| Fat | 3.5 g | 2.1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 4 g | 2.6 g |
| Protein | 2.5 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratkartoffeln mit Zwiebeln has 22% fewer calories (92 kcal vs 118 kcal).
- Bratkartoffeln mit Zwiebeln has 40% less fat (2.1 g vs 3.5 g).
- Pommes Sautées has 44% less sugar (0.5 g vs 0.9 g).
- Pommes Sautées has 72% less salt (0.3 g vs 0.9 g).
- Pommes Sautées has 35% more fiber (4 g vs 2.6 g).
- Pommes Sautées has 20% more protein (2.5 g vs 2 g).
- Pommes Sautées has the better Nutri-Score.
Ingredients
Pommes Sautées
Pommes de terre 96.5%, huile de colza 3.5%, dextrose
Bratkartoffeln mit Zwiebeln
Kartoffeln 93%, Zwiebeln 4%, Rapsöl, Gewürze, Speisesalz, Maltodextrine, Dextrose, Rauch.
FAQ
Which is healthier: Pommes Sautées or Bratkartoffeln mit Zwiebeln?
Overall, Pommes Sautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bratkartoffeln mit Zwiebeln has fewer calories: 92 kcal versus 118 kcal per 100 g.
Which has less sugar?
Pommes Sautées has less sugar: 0.5 g versus 0.9 g per 100 g.