Pommes De Terres Sautees vs Bratkartoffeln mit Zwiebeln
Overall, Pommes De Terres Sautees has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Pommes De Terres Sautees
Bratkartoffeln mit Zwiebeln
Nutrition per 100 g
| Nutrient | Pommes De Terres Sautees | Bratkartoffeln mit Zwiebeln |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 105 kcal | 92 kcal |
| Fat | 1.4 g | 2.1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 3.6 g | 2.6 g |
| Protein | 2.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratkartoffeln mit Zwiebeln has 12% fewer calories (92 kcal vs 105 kcal).
- Pommes De Terres Sautees has 33% less fat (1.4 g vs 2.1 g).
- Pommes De Terres Sautees has 44% less sugar (0.5 g vs 0.9 g).
- Pommes De Terres Sautees has 78% less salt (0.2 g vs 0.9 g).
- Pommes De Terres Sautees has 28% more fiber (3.6 g vs 2.6 g).
- Pommes De Terres Sautees has the better Nutri-Score.
- Pommes De Terres Sautees is less processed (lower NOVA group).
Ingredients
Pommes De Terres Sautees
pommes de terre biologiques (méthode biodynamique), huile de tournesol biologique
Bratkartoffeln mit Zwiebeln
Kartoffeln 93%, Zwiebeln 4%, Rapsöl, Gewürze, Speisesalz, Maltodextrine, Dextrose, Rauch.
FAQ
Which is healthier: Pommes De Terres Sautees or Bratkartoffeln mit Zwiebeln?
Overall, Pommes De Terres Sautees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bratkartoffeln mit Zwiebeln has fewer calories: 92 kcal versus 105 kcal per 100 g.
Which has less sugar?
Pommes De Terres Sautees has less sugar: 0.5 g versus 0.9 g per 100 g.