Bouton d'or pom' sautées vs Bratkartoffeln mit Zwiebeln
Overall, Bouton d'or pom' sautées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bouton d'or pom' sautées | Bratkartoffeln mit Zwiebeln |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 113 kcal | 92 kcal |
| Fat | 3.3 g | 2.1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 1.8 g | 2.6 g |
| Protein | 2.2 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratkartoffeln mit Zwiebeln has 19% fewer calories (92 kcal vs 113 kcal).
- Bratkartoffeln mit Zwiebeln has 36% less fat (2.1 g vs 3.3 g).
- Bouton d'or pom' sautées has 89% less salt (0.1 g vs 0.9 g).
- Bratkartoffeln mit Zwiebeln has 33% more fiber (2.6 g vs 1.8 g).
- Bouton d'or pom' sautées has the better Nutri-Score.
- Bouton d'or pom' sautées is less processed (lower NOVA group).
Ingredients
Bouton d'or pom' sautées
pomme de terre 97% , huile de tournesol 3%
Bratkartoffeln mit Zwiebeln
Kartoffeln 93%, Zwiebeln 4%, Rapsöl, Gewürze, Speisesalz, Maltodextrine, Dextrose, Rauch.
FAQ
Which is healthier: Bouton d'or pom' sautées or Bratkartoffeln mit Zwiebeln?
Overall, Bouton d'or pom' sautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bratkartoffeln mit Zwiebeln has fewer calories: 92 kcal versus 113 kcal per 100 g.
Which has less sugar?
Bouton d'or pom' sautées has less sugar: 0.7 g versus 0.9 g per 100 g.