Pommes sautées vs Bratkartoffeln mit Zwiebeln
Overall, Pommes sautées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pommes sautées | Bratkartoffeln mit Zwiebeln |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 92 kcal |
| Fat | 2.9 g | 2.1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0 g | 0.9 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 1.2 g | 2.6 g |
| Protein | 2.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratkartoffeln mit Zwiebeln has 25% fewer calories (92 kcal vs 123 kcal).
- Bratkartoffeln mit Zwiebeln has 28% less fat (2.1 g vs 2.9 g).
- Pommes sautées has no sugar, while Bratkartoffeln mit Zwiebeln has 0.9 g.
- Pommes sautées has 74% less salt (0.2 g vs 0.9 g).
- Bratkartoffeln mit Zwiebeln has 54% more fiber (2.6 g vs 1.2 g).
- Pommes sautées has 26% more protein (2.7 g vs 2 g).
- Pommes sautées has the better Nutri-Score.
Ingredients
Pommes sautées
Pommes de terre 97% - huile de tournesol 3% - dextrose
Bratkartoffeln mit Zwiebeln
Kartoffeln 93%, Zwiebeln 4%, Rapsöl, Gewürze, Speisesalz, Maltodextrine, Dextrose, Rauch.
FAQ
Which is healthier: Pommes sautées or Bratkartoffeln mit Zwiebeln?
Overall, Pommes sautées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bratkartoffeln mit Zwiebeln has fewer calories: 92 kcal versus 123 kcal per 100 g.
Which has less sugar?
Pommes sautées has less sugar: 0 g versus 0.9 g per 100 g.