Pommes de terre quartiers des champs ( vs Pois Chiches Bio
Overall, Pommes de terre quartiers des champs ( has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Pommes de terre quartiers des champs (
Pois Chiches Bio
Nutrition per 100 g
| Nutrient | Pommes de terre quartiers de... | Pois Chiches Bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 65 kcal | 124 kcal |
| Fat | 0.5 g | 2.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.9 g | 0.4 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 2.2 g | 4.9 g |
| Protein | 1.6 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre quartiers des champs ( has 48% fewer calories (65 kcal vs 124 kcal).
- Pommes de terre quartiers des champs ( has 80% less fat (0.5 g vs 2.5 g).
- Pommes de terre quartiers des champs ( has 80% less saturated fat (0.1 g vs 0.5 g).
- Pois Chiches Bio has 56% less sugar (0.4 g vs 0.9 g).
- Pommes de terre quartiers des champs ( has 70% less salt (0.2 g vs 0.6 g).
- Pois Chiches Bio has 55% more fiber (4.9 g vs 2.2 g).
- Pois Chiches Bio has 76% more protein (6.6 g vs 1.6 g).
- Pommes de terre quartiers des champs ( has the better Nutri-Score.
- Only Pommes de terre quartiers des champs ( lists: Sulphur dioxide and sulphites.
Ingredients
Pommes de terre quartiers des champs (
Pommes de terre avec peau (91%), eau, sel, antioxydants: acide ascorbique, DISULFITE de sodium
Pois Chiches Bio
Pois chiches secs trempés* 56%, eau, sel de Guérande 0,57%
FAQ
Which is healthier: Pommes de terre quartiers des champs ( or Pois Chiches Bio?
Overall, Pommes de terre quartiers des champs ( has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre quartiers des champs ( has fewer calories: 65 kcal versus 124 kcal per 100 g.
Which has less sugar?
Pois Chiches Bio has less sugar: 0.4 g versus 0.9 g per 100 g.