Pommes de terre entière sans peau vs Pommes de terre ent. eplu. 1kg
Overall, Pommes de terre ent. eplu. 1kg has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Pommes de terre entière sans peau
Pommes de terre ent. eplu. 1kg
Nutrition per 100 g
| Nutrient | Pommes de terre entière sans... | Pommes de terre ent. eplu. 1... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 78 kcal | 75 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 1.1 g | 2 g |
| Additives | 0 | 1 |
| Allergens | Absence | Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre ent. eplu. 1kg has no fat, while Pommes de terre entière sans peau has 0.9 g.
- Pommes de terre ent. eplu. 1kg has no sugar, while Pommes de terre entière sans peau has 0.5 g.
- Pommes de terre ent. eplu. 1kg has 32% more fiber (2.2 g vs 1.5 g).
- Pommes de terre ent. eplu. 1kg has 45% more protein (2 g vs 1.1 g).
- Only Pommes de terre entière sans peau lists: Absence.
- Only Pommes de terre ent. eplu. 1kg lists: Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Pommes de terre entière sans peau
Pommes de terre (87%), eau, sel.
Pommes de terre ent. eplu. 1kg
Pommes de terre (91%), eau, sel, antioxydant : disulfites de sodium.
FAQ
Which is healthier: Pommes de terre entière sans peau or Pommes de terre ent. eplu. 1kg?
Overall, Pommes de terre ent. eplu. 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre ent. eplu. 1kg has fewer calories: 75 kcal versus 78 kcal per 100 g.
Which has less sugar?
Pommes de terre ent. eplu. 1kg has less sugar: 0 g versus 0.5 g per 100 g.