Comparison

Pomme de terre en lamelles vs Pommes de terre ent. eplu. 1kg

Overall, Pommes de terre ent. eplu. 1kg has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientPomme de terre en lamellesPommes de terre ent. eplu. 1...
Nutri-Score a a
NOVA group 3 3
Calories 76 kcal 75 kcal
Fat 0.3 g 0 g
Saturated fat 0.1 g 0 g
Sugars 0.3 g 0 g
Salt 0.2 g 0 g
Fiber 1.4 g 2.2 g
Protein 1.8 g 2 g
Additives21
AllergensNone listedSulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pommes de terre ent. eplu. 1kg has no fat, while Pomme de terre en lamelles has 0.3 g.
  • Pommes de terre ent. eplu. 1kg has no sugar, while Pomme de terre en lamelles has 0.3 g.
  • Pommes de terre ent. eplu. 1kg has 36% more fiber (2.2 g vs 1.4 g).
  • Only Pommes de terre ent. eplu. 1kg lists: Sulphur dioxide and sulphites, Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.

Ingredients

Pomme de terre en lamelles

Pommes de terre, eau, sel, antioxydants : acide ascorbique (E300), métabisulfite de sodium (E223).

Pommes de terre ent. eplu. 1kg

Pommes de terre (91%), eau, sel, antioxydant : disulfites de sodium.

FAQ

Which is healthier: Pomme de terre en lamelles or Pommes de terre ent. eplu. 1kg?

Overall, Pommes de terre ent. eplu. 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pommes de terre ent. eplu. 1kg has fewer calories: 75 kcal versus 76 kcal per 100 g.

Which has less sugar?

Pommes de terre ent. eplu. 1kg has less sugar: 0 g versus 0.3 g per 100 g.

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