Pommes de terre entière sans peau vs Pomme de terre en lamelles
Overall, Pomme de terre en lamelles has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pommes de terre entière sans peau
Pomme de terre en lamelles
Nutrition per 100 g
| Nutrient | Pommes de terre entière sans... | Pomme de terre en lamelles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 78 kcal | 76 kcal |
| Fat | 0.9 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.5 g | 1.4 g |
| Protein | 1.1 g | 1.8 g |
| Additives | 0 | 2 |
| Allergens | Absence | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme de terre en lamelles has 67% less fat (0.3 g vs 0.9 g).
- Pomme de terre en lamelles has 39% more protein (1.8 g vs 1.1 g).
- Only Pommes de terre entière sans peau lists: Absence.
Ingredients
Pommes de terre entière sans peau
Pommes de terre (87%), eau, sel.
Pomme de terre en lamelles
Pommes de terre, eau, sel, antioxydants : acide ascorbique (E300), métabisulfite de sodium (E223).
FAQ
Which is healthier: Pommes de terre entière sans peau or Pomme de terre en lamelles?
Overall, Pomme de terre en lamelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme de terre en lamelles has fewer calories: 76 kcal versus 78 kcal per 100 g.
Which has less sugar?
Pomme de terre en lamelles has less sugar: 0.3 g versus 0.5 g per 100 g.