Pomme de terre en lamelles vs Pommes de terre entières (
Overall, Pomme de terre en lamelles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomme de terre en lamelles | Pommes de terre entières ( |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 76 kcal | 80 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.4 g | 2 g |
| Protein | 1.8 g | 1.4 g |
| Additives | 2 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre entières ( has 30% more fiber (2 g vs 1.4 g).
- Pomme de terre en lamelles has 22% more protein (1.8 g vs 1.4 g).
- Pomme de terre en lamelles has the better Nutri-Score.
- Only Pommes de terre entières ( lists: Sulphur dioxide and sulphites.
Ingredients
Pomme de terre en lamelles
Pommes de terre, eau, sel, antioxydants : acide ascorbique (E300), métabisulfite de sodium (E223).
Pommes de terre entières (
Pommes de terre (91%), eau, sel, antioxydant: DISULFITE de sodium
FAQ
Which is healthier: Pomme de terre en lamelles or Pommes de terre entières (?
Overall, Pomme de terre en lamelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme de terre en lamelles has fewer calories: 76 kcal versus 80 kcal per 100 g.
Which has less sugar?
Pomme de terre en lamelles has less sugar: 0.3 g versus 0.5 g per 100 g.