Pommes de terre entières ( vs Pommes de Terre Cubes
Overall, Pommes de Terre Cubes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pommes de terre entières ( | Pommes de Terre Cubes |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 80 kcal | 67 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2 g | 1.4 g |
| Protein | 1.4 g | 1.3 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de Terre Cubes has 16% fewer calories (67 kcal vs 80 kcal).
- Pommes de terre entières ( has 32% more fiber (2 g vs 1.4 g).
- Pommes de Terre Cubes has the better Nutri-Score.
- Only Pommes de terre entières ( lists: Sulphur dioxide and sulphites.
Ingredients
Pommes de terre entières (
Pommes de terre (91%), eau, sel, antioxydant: DISULFITE de sodium
Pommes de Terre Cubes
Pommes de terre, eau.
FAQ
Which is healthier: Pommes de terre entières ( or Pommes de Terre Cubes?
Overall, Pommes de Terre Cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de Terre Cubes has fewer calories: 67 kcal versus 80 kcal per 100 g.
Which has less sugar?
Pommes de terre entières ( has less sugar: 0.5 g versus 0.5 g per 100 g.