Pommes de terre dauphines 1kg vs Pommes Dauphine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pommes de terre dauphines 1k... | Pommes Dauphine |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 274 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 1.9 g | 1.8 g |
| Sugars | 4.3 g | 4.2 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 2.1 g | 2.3 g |
| Protein | 4.2 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Pommes de terre dauphines 1kg
Pommes de terre réhydratées 46% (eau, flocon de pomme de terre 8,2%), farine de BLE, OEUFS 16%, huile de tournesol 14%, amidon de BLE, pomme de terre déshydratée, sel, dextrose, épices.
Pommes Dauphine
rehydrated potato flakes 46% (water, dried potato flakes), wheat flour, whole eggs, sunflower oil 14%, wheat starch, dehydrated potatoes, salt, dextrose, pepper, traces of celery and milk,
FAQ
Which is healthier: Pommes de terre dauphines 1kg or Pommes Dauphine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre dauphines 1kg has fewer calories: 268 kcal versus 274 kcal per 100 g.
Which has less sugar?
Pommes Dauphine has less sugar: 4.2 g versus 4.3 g per 100 g.