Pom'Dauphines 500g vs Pommes Dauphine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pom'Dauphines 500g | Pommes Dauphine |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 274 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 1.9 g | 1.8 g |
| Sugars | 4 g | 4.2 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 4 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Pom'Dauphines 500g
Pommes de terre réhydratées (48%), farine de BLE, ŒUFS (16%), huile de tournesol (14%), amidon de BLE, sel, dextrose et épice.
Pommes Dauphine
rehydrated potato flakes 46% (water, dried potato flakes), wheat flour, whole eggs, sunflower oil 14%, wheat starch, dehydrated potatoes, salt, dextrose, pepper, traces of celery and milk,
FAQ
Which is healthier: Pom'Dauphines 500g or Pommes Dauphine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom'Dauphines 500g has fewer calories: 273 kcal versus 274 kcal per 100 g.
Which has less sugar?
Pom'Dauphines 500g has less sugar: 4 g versus 4.2 g per 100 g.