Pom'Dauphines 500g vs Pommes dauphines préfrites surgelées
Overall, Pommes dauphines préfrites surgelées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pom'Dauphines 500g
Pommes dauphines préfrites surgelées
Nutrition per 100 g
| Nutrient | Pom'Dauphines 500g | Pommes dauphines préfrites s... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 283 kcal |
| Fat | 16 g | 16 g |
| Saturated fat | 1.9 g | 2.2 g |
| Sugars | 4 g | 4.9 g |
| Salt | 1.5 g | 1 g |
| Fiber | 2.3 g | 2.6 g |
| Protein | 4 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom'Dauphines 500g has 14% less saturated fat (1.9 g vs 2.2 g).
- Pom'Dauphines 500g has 18% less sugar (4 g vs 4.9 g).
- Pommes dauphines préfrites surgelées has 34% less salt (1 g vs 1.5 g).
- Pommes dauphines préfrites surgelées has 12% more fiber (2.6 g vs 2.3 g).
- Pommes dauphines préfrites surgelées has the better Nutri-Score.
Ingredients
Pom'Dauphines 500g
Pommes de terre réhydratées (48%), farine de BLE, ŒUFS (16%), huile de tournesol (14%), amidon de BLE, sel, dextrose et épice.
Pommes dauphines préfrites surgelées
Purée de pomme de terre réhydratée 45,8% (eau, flocon de pomme de terre), farine de _blé_ (_gluten_), huile de tournesol, _œuf_ entier liquide pasteurisé salé 14,4% (_œuf_, sel), amidon de _blé_ (_gluten_), pomme de terre déshydratée, dextrose, poivre
FAQ
Which is healthier: Pom'Dauphines 500g or Pommes dauphines préfrites surgelées?
Overall, Pommes dauphines préfrites surgelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom'Dauphines 500g has fewer calories: 273 kcal versus 283 kcal per 100 g.
Which has less sugar?
Pom'Dauphines 500g has less sugar: 4 g versus 4.9 g per 100 g.