Pommes dauphines préfrites surgelées vs Pommes Dauphine
Overall, Pommes Dauphine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pommes dauphines préfrites s... | Pommes Dauphine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 283 kcal | 267 kcal |
| Fat | 16 g | 15 g |
| Saturated fat | 2.2 g | 2 g |
| Sugars | 4.9 g | 2.3 g |
| Salt | 1 g | 1.2 g |
| Fiber | 2.6 g | 2.8 g |
| Protein | 3.9 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Dauphine has 53% less sugar (2.3 g vs 4.9 g).
- Pommes Dauphine is less processed (lower NOVA group).
Ingredients
Pommes dauphines préfrites surgelées
Purée de pomme de terre réhydratée 45,8% (eau, flocon de pomme de terre), farine de _blé_ (_gluten_), huile de tournesol, _œuf_ entier liquide pasteurisé salé 14,4% (_œuf_, sel), amidon de _blé_ (_gluten_), pomme de terre déshydratée, dextrose, poivre
Pommes Dauphine
Pommes de terre réhydratées 48,7 % (eau, flocons de pomme de terre), farine de _blé_, huile de tournesol 12,9 %, _œufs_ 12,7 %, amidon de _blé_, pommes de terre déshydratées, sel, poivre blanc
FAQ
Which is healthier: Pommes dauphines préfrites surgelées or Pommes Dauphine?
Overall, Pommes Dauphine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Dauphine has fewer calories: 267 kcal versus 283 kcal per 100 g.
Which has less sugar?
Pommes Dauphine has less sugar: 2.3 g versus 4.9 g per 100 g.