Pommes dauphine vs Pomme de terre grand mere
Overall, Pomme de terre grand mere has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes dauphine | Pomme de terre grand mere |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 199 kcal |
| Fat | 13 g | 10 g |
| Saturated fat | 2.8 g | 5.9 g |
| Sugars | 4.3 g | 0.8 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 2.3 g | 2.1 g |
| Protein | 7.1 g | 6.1 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme de terre grand mere has 26% fewer calories (199 kcal vs 268 kcal).
- Pomme de terre grand mere has 23% less fat (10 g vs 13 g).
- Pommes dauphine has 53% less saturated fat (2.8 g vs 5.9 g).
- Pomme de terre grand mere has 81% less sugar (0.8 g vs 4.3 g).
- Pomme de terre grand mere has 25% less salt (1.4 g vs 1.9 g).
- Pommes dauphine has 14% more protein (7.1 g vs 6.1 g).
Ingredients
Pommes dauphine
Pommes de terre 37 %, farine de _blé_, _œufs_ entiers, _lait_, _emmental_, huile de tournesol, flocons de pommes de terre déshydratés, sel, _beurre_, poudre à lever (pyrophosphate de soude, bicarbonate de soude, amidon de _ blé_), muscade, poivre.
Pomme de terre grand mere
Pommes de terre, œufs entiers, farine de blé, eau, beurre, emmental (lait), crème fraiche 3% (lait) (crème, ferments lactiques), farine de pomme de terre (pommes de terre, extrait de curcuma), sel, poudre à lever (pyrophosphate de soude, bicarbonate de soude, amidon de blé), muscade, poivre.
FAQ
Which is healthier: Pommes dauphine or Pomme de terre grand mere?
Overall, Pomme de terre grand mere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme de terre grand mere has fewer calories: 199 kcal versus 268 kcal per 100 g.
Which has less sugar?
Pomme de terre grand mere has less sugar: 0.8 g versus 4.3 g per 100 g.