Pommes dauphine vs Pommes Dauphines 350G
Overall, Pommes dauphine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes dauphine | Pommes Dauphines 350G |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 268 kcal | 262 kcal |
| Fat | 13 g | 15.3 g |
| Saturated fat | 2.8 g | 3.7 g |
| Sugars | 4.3 g | 0.5 g |
| Salt | 1.9 g | 1.3 g |
| Fiber | 2.3 g | 0 g |
| Protein | 7.1 g | 6.4 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes dauphine has 15% less fat (13 g vs 15.3 g).
- Pommes dauphine has 24% less saturated fat (2.8 g vs 3.7 g).
- Pommes Dauphines 350G has 88% less sugar (0.5 g vs 4.3 g).
- Pommes Dauphines 350G has 30% less salt (1.3 g vs 1.9 g).
- Pommes dauphine has 100% more fiber (2.3 g vs 0 g).
Ingredients
Pommes dauphine
Pommes de terre 37 %, farine de _blé_, _œufs_ entiers, _lait_, _emmental_, huile de tournesol, flocons de pommes de terre déshydratés, sel, _beurre_, poudre à lever (pyrophosphate de soude, bicarbonate de soude, amidon de _ blé_), muscade, poivre.
Pommes Dauphines 350G
Eau, OEUF, farine de BLE, flocons de pomme de terre, huile de tournesol, amidon de BLE, huile de palme non hydrogénée, BEURRE, LAIT en poudre, poudre à Lever (diphosphate disodique, carbonate acide de sodium), sel, épices.
FAQ
Which is healthier: Pommes dauphine or Pommes Dauphines 350G?
Overall, Pommes dauphine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Dauphines 350G has fewer calories: 262 kcal versus 268 kcal per 100 g.
Which has less sugar?
Pommes Dauphines 350G has less sugar: 0.5 g versus 4.3 g per 100 g.