Pommes Dauphines vs Pommes dauphine
Overall, Pommes Dauphines has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes Dauphines | Pommes dauphine |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 268 kcal | 268 kcal |
| Fat | 15.9 g | 13 g |
| Saturated fat | 2 g | 2.8 g |
| Sugars | 2.3 g | 4.3 g |
| Salt | 1.2 g | 1.9 g |
| Fiber | 2.7 g | 2.3 g |
| Protein | 3.7 g | 7.1 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes dauphine has 18% less fat (13 g vs 15.9 g).
- Pommes Dauphines has 29% less saturated fat (2 g vs 2.8 g).
- Pommes Dauphines has 47% less sugar (2.3 g vs 4.3 g).
- Pommes Dauphines has 39% less salt (1.2 g vs 1.9 g).
- Pommes Dauphines has 13% more fiber (2.7 g vs 2.3 g).
- Pommes dauphine has 48% more protein (7.1 g vs 3.7 g).
- Pommes Dauphines has the better Nutri-Score.
- Only Pommes dauphine lists: Eggs, Milk.
Ingredients
Pommes Dauphines
BASE DE POMME DETERRE PRÉFRITE;SURGELÉE (eau/ flocons&pomme de terre(émulsifiant diglycérides d*acidesuras, :antioxydants acide ascorbique - palmitate dEascbrbyle, Correcteuw d'acidité:acide citrique)), huile detournesol; entiers, farine de de blé, pommes de terreséchées, sel;épilve dextrose.
Pommes dauphine
Pommes de terre 37 %, farine de _blé_, _œufs_ entiers, _lait_, _emmental_, huile de tournesol, flocons de pommes de terre déshydratés, sel, _beurre_, poudre à lever (pyrophosphate de soude, bicarbonate de soude, amidon de _ blé_), muscade, poivre.
FAQ
Which is healthier: Pommes Dauphines or Pommes dauphine?
Overall, Pommes Dauphines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Dauphines has fewer calories: 268 kcal versus 268 kcal per 100 g.
Which has less sugar?
Pommes Dauphines has less sugar: 2.3 g versus 4.3 g per 100 g.