Pommes dauphine vs Pommes Dauphines
Overall, Pommes dauphine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes dauphine | Pommes Dauphines |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 268 kcal | 293 kcal |
| Fat | 13 g | 20 g |
| Saturated fat | 2.8 g | 3.9 g |
| Sugars | 4.3 g | 0.8 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 2.3 g | 1.5 g |
| Protein | 7.1 g | 6.4 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes dauphine has 35% less fat (13 g vs 20 g).
- Pommes dauphine has 28% less saturated fat (2.8 g vs 3.9 g).
- Pommes Dauphines has 81% less sugar (0.8 g vs 4.3 g).
- Pommes Dauphines has 25% less salt (1.4 g vs 1.9 g).
- Pommes dauphine has 36% more fiber (2.3 g vs 1.5 g).
- Only Pommes dauphine lists: Eggs, Gluten, Milk.
Ingredients
Pommes dauphine
Pommes de terre 37 %, farine de _blé_, _œufs_ entiers, _lait_, _emmental_, huile de tournesol, flocons de pommes de terre déshydratés, sel, _beurre_, poudre à lever (pyrophosphate de soude, bicarbonate de soude, amidon de _ blé_), muscade, poivre.
Pommes Dauphines
Not available.
FAQ
Which is healthier: Pommes dauphine or Pommes Dauphines?
Overall, Pommes dauphine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes dauphine has fewer calories: 268 kcal versus 293 kcal per 100 g.
Which has less sugar?
Pommes Dauphines has less sugar: 0.8 g versus 4.3 g per 100 g.