Pommersche Apfel und Zwiebel vs Franken Leberwurst
Overall, Pommersche Apfel und Zwiebel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pommersche Apfel und Zwiebel
Franken Leberwurst
Nutrition per 100 g
| Nutrient | Pommersche Apfel und Zwiebel | Franken Leberwurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 344 kcal |
| Fat | 25 g | 32 g |
| Saturated fat | 10.1 g | 12 g |
| Sugars | 4 g | 0.5 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0.2 g | — |
| Protein | 13 g | 14 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommersche Apfel und Zwiebel has 17% fewer calories (284 kcal vs 344 kcal).
- Pommersche Apfel und Zwiebel has 22% less fat (25 g vs 32 g).
- Pommersche Apfel und Zwiebel has 16% less saturated fat (10.1 g vs 12 g).
- Franken Leberwurst has 88% less sugar (0.5 g vs 4 g).
Ingredients
Pommersche Apfel und Zwiebel
Schweinefleisch (40%), Schweineleber (30%), Speck, Zwiebeln (9%), Äpfel (6%), Kochsalz, Gewürze, Gewürzextrakte, Glucosesirup, Emulgator: Lecithine, Zucker, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch.
Franken Leberwurst
36% Schweinefleisch, 28% Schweineleber, Speck, Schwar ten, Zwiebeln, Gewürze, Speisesalz, Aroma
FAQ
Which is healthier: Pommersche Apfel und Zwiebel or Franken Leberwurst?
Overall, Pommersche Apfel und Zwiebel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommersche Apfel und Zwiebel has fewer calories: 284 kcal versus 344 kcal per 100 g.
Which has less sugar?
Franken Leberwurst has less sugar: 0.5 g versus 4 g per 100 g.