Leberwurst vs Pommersche Apfel und Zwiebel
Overall, Pommersche Apfel und Zwiebel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Leberwurst | Pommersche Apfel und Zwiebel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 418 kcal | 284 kcal |
| Fat | 40.5 g | 25 g |
| Saturated fat | 17 g | 10.1 g |
| Sugars | 1 g | 4 g |
| Salt | 2 g | 1.8 g |
| Fiber | — | 0.2 g |
| Protein | 1 g | 13 g |
| Additives | 0 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommersche Apfel und Zwiebel has 32% fewer calories (284 kcal vs 418 kcal).
- Pommersche Apfel und Zwiebel has 38% less fat (25 g vs 40.5 g).
- Pommersche Apfel und Zwiebel has 41% less saturated fat (10.1 g vs 17 g).
- Leberwurst has 75% less sugar (1 g vs 4 g).
- Pommersche Apfel und Zwiebel has 92% more protein (13 g vs 1 g).
- Only Leberwurst lists: Milk.
Ingredients
Leberwurst
das Hidratos de carbono de los cuales, azúcares Proteínas Sal DE EV 107 EG 29,0g kcal 10,49 1,0 g 2001 2749 0,79 14.49 170g 0253772-3 Windau GmbH & Co. KG. Rudolf-Diesel-Str. 2. tes del: DE-33428 Harsewinkel
Pommersche Apfel und Zwiebel
Schweinefleisch (40%), Schweineleber (30%), Speck, Zwiebeln (9%), Äpfel (6%), Kochsalz, Gewürze, Gewürzextrakte, Glucosesirup, Emulgator: Lecithine, Zucker, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch.
FAQ
Which is healthier: Leberwurst or Pommersche Apfel und Zwiebel?
Overall, Pommersche Apfel und Zwiebel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommersche Apfel und Zwiebel has fewer calories: 284 kcal versus 418 kcal per 100 g.
Which has less sugar?
Leberwurst has less sugar: 1 g versus 4 g per 100 g.