Pommersche Leberwurst vs Franken Leberwurst
Overall, Franken Leberwurst has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pommersche Leberwurst | Franken Leberwurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 344 kcal |
| Fat | 35 g | 32 g |
| Saturated fat | 15 g | 12 g |
| Sugars | 1.4 g | 0.5 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 12 g | 14 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Franken Leberwurst has 20% less saturated fat (12 g vs 15 g).
- Franken Leberwurst has 64% less sugar (0.5 g vs 1.4 g).
- Franken Leberwurst has 14% more protein (14 g vs 12 g).
- Only Pommersche Leberwurst lists: Milk.
Ingredients
Pommersche Leberwurst
Schweinefleisch* 42%, Schweineleber* 26%, Speck*, Sahne, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Emulgator (Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren), Zucker, Honig, Gewürze, Antioxidationsmittel (Natriumascorbat), Gewürzextrakte, Vanillin, Rauch. *QS-Ware. Kann Spuren von Senf und Sellerie enthalten.
Franken Leberwurst
36% Schweinefleisch, 28% Schweineleber, Speck, Schwar ten, Zwiebeln, Gewürze, Speisesalz, Aroma
FAQ
Which is healthier: Pommersche Leberwurst or Franken Leberwurst?
Overall, Franken Leberwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Franken Leberwurst has fewer calories: 344 kcal versus 373 kcal per 100 g.
Which has less sugar?
Franken Leberwurst has less sugar: 0.5 g versus 1.4 g per 100 g.