Comparison
Pomme compote vs Compote pommes allégée en sucres
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pomme compote | Compote pommes allégée en su... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 71 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14 g | 16 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 2 | 2 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote pommes allégée en sucres has no fat, while Pomme compote has 0.5 g.
- Pomme compote has 13% less sugar (14 g vs 16 g).
- Compote pommes allégée en sucres has 32% more fiber (2.2 g vs 1.5 g).
- Pomme compote has 60% more protein (0.5 g vs 0.2 g).
- Only Compote pommes allégée en sucres lists: None.
Ingredients
Pomme compote
Purée de pommes 95%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique.
Compote pommes allégée en sucres
97% pommes, sucre, acidifiant: acide citrique; antioxydant: acide ascorbique.
FAQ
Which is healthier: Pomme compote or Compote pommes allégée en sucres?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme compote has fewer calories: 67 kcal versus 71 kcal per 100 g.
Which has less sugar?
Pomme compote has less sugar: 14 g versus 16 g per 100 g.
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