Pomme compote vs Pomme avec morceaux
Overall, Pomme avec morceaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pomme compote | Pomme avec morceaux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 70 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14 g | 14 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.5 g | 1.8 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme avec morceaux has no fat, while Pomme compote has 0.5 g.
- Pomme avec morceaux has 17% more fiber (1.8 g vs 1.5 g).
Ingredients
Pomme compote
Purée de pommes 95%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique.
Pomme avec morceaux
90% pommes, sucre, acidifiant: acide citrique ; antioxydant : acide ascorbique
FAQ
Which is healthier: Pomme compote or Pomme avec morceaux?
Overall, Pomme avec morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme compote has fewer calories: 67 kcal versus 70 kcal per 100 g.
Which has less sugar?
Pomme compote has less sugar: 14 g versus 14 g per 100 g.