Pommes morceaux fondants vs Pomme compote
Overall, Pomme compote has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pommes morceaux fondants | Pomme compote |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 73 kcal | 67 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 16 g | 14 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 0.2 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes morceaux fondants has 60% less fat (0.2 g vs 0.5 g).
- Pomme compote has 13% less sugar (14 g vs 16 g).
- Pomme compote has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Pommes morceaux fondants
Pommes 92%, sucre, antioxydant: acide ascorbique.
Pomme compote
Purée de pommes 95%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique.
FAQ
Which is healthier: Pommes morceaux fondants or Pomme compote?
Overall, Pomme compote has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme compote has fewer calories: 67 kcal versus 73 kcal per 100 g.
Which has less sugar?
Pomme compote has less sugar: 14 g versus 16 g per 100 g.