Purée pomme Sans sucres ajoutes vs Compote pommes allégée en sucres
Overall, Purée pomme Sans sucres ajoutes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Purée pomme Sans sucres ajoutes
Compote pommes allégée en sucres
Nutrition per 100 g
| Nutrient | Purée pomme Sans sucres ajou... | Compote pommes allégée en su... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 51 kcal | 71 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2.2 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 2 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée pomme Sans sucres ajoutes has 28% fewer calories (51 kcal vs 71 kcal).
- Compote pommes allégée en sucres has no fat, while Purée pomme Sans sucres ajoutes has 0.5 g.
- Purée pomme Sans sucres ajoutes has 31% less sugar (11 g vs 16 g).
- Compote pommes allégée en sucres has 36% more fiber (2.2 g vs 1.4 g).
- Purée pomme Sans sucres ajoutes has 60% more protein (0.5 g vs 0.2 g).
- Purée pomme Sans sucres ajoutes is less processed (lower NOVA group).
- Only Compote pommes allégée en sucres lists: None.
Ingredients
Purée pomme Sans sucres ajoutes
Purée de pommes* (origine: France) 99,9%, antioxydant: acide ascorbique. *Ingrédient issu de l'agriculture biologique.
Compote pommes allégée en sucres
97% pommes, sucre, acidifiant: acide citrique; antioxydant: acide ascorbique.
FAQ
Which is healthier: Purée pomme Sans sucres ajoutes or Compote pommes allégée en sucres?
Overall, Purée pomme Sans sucres ajoutes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée pomme Sans sucres ajoutes has fewer calories: 51 kcal versus 71 kcal per 100 g.
Which has less sugar?
Purée pomme Sans sucres ajoutes has less sugar: 11 g versus 16 g per 100 g.