Pommes - sans sucres ajoutés vs Compote pommes allégée en sucres
Overall, Pommes - sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pommes - sans sucres ajoutés
Compote pommes allégée en sucres
Nutrition per 100 g
| Nutrient | Pommes - sans sucres ajoutés | Compote pommes allégée en su... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 55 kcal | 71 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 2 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes - sans sucres ajoutés has 23% fewer calories (55 kcal vs 71 kcal).
- Compote pommes allégée en sucres has no fat, while Pommes - sans sucres ajoutés has 0.5 g.
- Pommes - sans sucres ajoutés has 31% less sugar (11 g vs 16 g).
- Compote pommes allégée en sucres has 32% more fiber (2.2 g vs 1.5 g).
- Pommes - sans sucres ajoutés has 60% more protein (0.5 g vs 0.2 g).
- Pommes - sans sucres ajoutés is less processed (lower NOVA group).
- Only Compote pommes allégée en sucres lists: None.
Ingredients
Pommes - sans sucres ajoutés
Purée de pommes 99,8%, jus de citron, antioxydant: acide ascorbique.
Compote pommes allégée en sucres
97% pommes, sucre, acidifiant: acide citrique; antioxydant: acide ascorbique.
FAQ
Which is healthier: Pommes - sans sucres ajoutés or Compote pommes allégée en sucres?
Overall, Pommes - sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes - sans sucres ajoutés has fewer calories: 55 kcal versus 71 kcal per 100 g.
Which has less sugar?
Pommes - sans sucres ajoutés has less sugar: 11 g versus 16 g per 100 g.