Polonaise Chrzan Tarty vs Chrzan
Overall, Polonaise Chrzan Tarty has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polonaise Chrzan Tarty | Chrzan |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 102 kcal | 157 kcal |
| Fat | 0.7 g | 9.8 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 18 g | 9.5 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 4.7 g | 4.5 g |
| Protein | 2.7 g | 2.7 g |
| Additives | 2 | 2 |
| Allergens | Milk, Mustard | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polonaise Chrzan Tarty has 35% fewer calories (102 kcal vs 157 kcal).
- Polonaise Chrzan Tarty has 93% less fat (0.7 g vs 9.8 g).
- Polonaise Chrzan Tarty has 86% less saturated fat (0.1 g vs 0.7 g).
- Chrzan has 47% less sugar (9.5 g vs 18 g).
- Polonaise Chrzan Tarty has 52% less salt (0.7 g vs 1.4 g).
- Only Polonaise Chrzan Tarty lists: Milk.
- Only Chrzan lists: Sulphur dioxide and sulphites.
Ingredients
Polonaise Chrzan Tarty
Chrzan 62%, woda, ocet spirytusowy, cukier, mleko w proszku, sól, olej rzepakowy, regulator kwasowości: kwas cytrynowy, substancja konserwująca: pirosiarczyn sodu.
Chrzan
Korzeń chrzanu 60%, woda, olej rzepakowy, ocet spirytusowy, cukier, sól, regulator kwasowości (kwas cytrynowy), przeciwutleniacz (E223).
FAQ
Which is healthier: Polonaise Chrzan Tarty or Chrzan?
Overall, Polonaise Chrzan Tarty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polonaise Chrzan Tarty has fewer calories: 102 kcal versus 157 kcal per 100 g.
Which has less sugar?
Chrzan has less sugar: 9.5 g versus 18 g per 100 g.