Polonaise Chrzan Tarty vs Chrzan tarty
Overall, Polonaise Chrzan Tarty has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Polonaise Chrzan Tarty | Chrzan tarty |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 126 kcal |
| Fat | 0.7 g | 5.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 18 g | 13 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 4.7 g | 4.5 g |
| Protein | 2.7 g | 2.2 g |
| Additives | 2 | 4 |
| Allergens | Milk, Mustard | Mustard, Sulphur dioxide and sulphites, Pirosiarczyn sodu |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polonaise Chrzan Tarty has 19% fewer calories (102 kcal vs 126 kcal).
- Polonaise Chrzan Tarty has 87% less fat (0.7 g vs 5.5 g).
- Polonaise Chrzan Tarty has 80% less saturated fat (0.1 g vs 0.5 g).
- Chrzan tarty has 28% less sugar (13 g vs 18 g).
- Polonaise Chrzan Tarty has 19% more protein (2.7 g vs 2.2 g).
- Chrzan tarty has the better Nutri-Score.
- Polonaise Chrzan Tarty is less processed (lower NOVA group).
- Only Polonaise Chrzan Tarty lists: Milk.
- Only Chrzan tarty lists: Sulphur dioxide and sulphites, Pirosiarczyn sodu.
Ingredients
Polonaise Chrzan Tarty
Chrzan 62%, woda, ocet spirytusowy, cukier, mleko w proszku, sól, olej rzepakowy, regulator kwasowości: kwas cytrynowy, substancja konserwująca: pirosiarczyn sodu.
Chrzan tarty
Chrzan (61%), woda, cukier, ocet spirytusowy, olej rzepakowy, przeciwutleniacze (kwas askorbinowy, pirosiarczyn sodu); substancja zagęszczająca: guma ksantanowa; sól, regulator kwasowości: kwas cytrynowy.
FAQ
Which is healthier: Polonaise Chrzan Tarty or Chrzan tarty?
Overall, Polonaise Chrzan Tarty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polonaise Chrzan Tarty has fewer calories: 102 kcal versus 126 kcal per 100 g.
Which has less sugar?
Chrzan tarty has less sugar: 13 g versus 18 g per 100 g.