Chrzan tarty vs Chrzan tarty
Overall, Chrzan tarty has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chrzan tarty | Chrzan tarty |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 127 kcal |
| Fat | 5.5 g | 8.1 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 13 g | 6.5 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 4.5 g | 4.1 g |
| Protein | 2.2 g | 2.1 g |
| Additives | 4 | 4 |
| Allergens | Mustard, Sulphur dioxide and sulphites, Pirosiarczyn sodu | Milk, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chrzan tarty has 32% less fat (5.5 g vs 8.1 g).
- Chrzan tarty has 50% less saturated fat (0.5 g vs 1 g).
- Chrzan tarty has 50% less sugar (6.5 g vs 13 g).
- Chrzan tarty has 55% less salt (0.5 g vs 1.1 g).
- Chrzan tarty has 11% more fiber (4.5 g vs 4.1 g).
- Chrzan tarty has the better Nutri-Score.
- Only Chrzan tarty lists: Pirosiarczyn sodu.
- Only Chrzan tarty lists: Milk.
Ingredients
Chrzan tarty
Chrzan (61%), woda, cukier, ocet spirytusowy, olej rzepakowy, przeciwutleniacze (kwas askorbinowy, pirosiarczyn sodu); substancja zagęszczająca: guma ksantanowa; sól, regulator kwasowości: kwas cytrynowy.
Chrzan tarty
Korzeń chrzanu 54%, woda, cukier, ocet spirytusowy, olej rzepakowy, sól, regulator kwasowości (kwas cytrynowy), substancja zagęszczająca (guma ksantanowa), _mleko_ w proszku, substancja konserwująca pirosiarczyn sodu (zawiera _dwutlenek siarki_).
FAQ
Which is healthier: Chrzan tarty or Chrzan tarty?
Overall, Chrzan tarty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chrzan tarty has fewer calories: 126 kcal versus 127 kcal per 100 g.
Which has less sugar?
Chrzan tarty has less sugar: 6.5 g versus 13 g per 100 g.