Chrzan tarty vs Chrzan Staropolski
Overall, Chrzan tarty has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chrzan tarty | Chrzan Staropolski |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 171 kcal |
| Fat | 5.5 g | 10 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 13 g | 8.3 g |
| Salt | 0.5 g | 1 g |
| Fiber | 4.5 g | 4.1 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 4 | 4 |
| Allergens | Mustard, Sulphur dioxide and sulphites, Pirosiarczyn sodu | Milk, Mustard, Pirosiarczyn sodu |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chrzan tarty has 26% fewer calories (126 kcal vs 171 kcal).
- Chrzan tarty has 45% less fat (5.5 g vs 10 g).
- Chrzan tarty has 38% less saturated fat (0.5 g vs 0.8 g).
- Chrzan Staropolski has 36% less sugar (8.3 g vs 13 g).
- Chrzan tarty has 47% less salt (0.5 g vs 1 g).
- Chrzan tarty has 11% more fiber (4.5 g vs 4.1 g).
- Chrzan tarty has the better Nutri-Score.
- Only Chrzan tarty lists: Sulphur dioxide and sulphites.
- Only Chrzan Staropolski lists: Milk.
Ingredients
Chrzan tarty
Chrzan (61%), woda, cukier, ocet spirytusowy, olej rzepakowy, przeciwutleniacze (kwas askorbinowy, pirosiarczyn sodu); substancja zagęszczająca: guma ksantanowa; sól, regulator kwasowości: kwas cytrynowy.
Chrzan Staropolski
54% korzeń chrzanu tarty (zawiera przeciwutleniacz: pirosiarczyn sodu), woda, olej rzepakowy, ocet spirytusowy, cukier, sól, _mleko_ w proszku pełne, regulator kwasowości (kwas cytrynowy), substancje zagęszczające (guma ksantanowa, guma guar), słodka serwatka w proszku (z _mleka_).
FAQ
Which is healthier: Chrzan tarty or Chrzan Staropolski?
Overall, Chrzan tarty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chrzan tarty has fewer calories: 126 kcal versus 171 kcal per 100 g.
Which has less sugar?
Chrzan Staropolski has less sugar: 8.3 g versus 13 g per 100 g.