Comparison
Polenta Bio Express Grains Moyens vs Polenta
Overall, Polenta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta Bio Express Grains M... | Polenta |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 353 kcal |
| Fat | 1 g | 1.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 2.5 g |
| Protein | 7 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta Bio Express Grains Moyens has 44% less fat (1 g vs 1.8 g).
- Polenta has 30% less sugar (0.7 g vs 1 g).
- Polenta has 20% more fiber (2.5 g vs 2 g).
Ingredients
Polenta Bio Express Grains Moyens
100% Semoule précuite de maïs* *issu de l'agriculture biologique
Polenta
Semoule de maïs, Traces de gluten,
FAQ
Which is healthier: Polenta Bio Express Grains Moyens or Polenta?
Overall, Polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta has fewer calories: 353 kcal versus 361 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0.7 g versus 1 g per 100 g.