Comparison
Poke bowl saumon vs Kisetsu Sushi
Overall, Poke bowl saumon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poke bowl saumon | Kisetsu Sushi |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 138 kcal | 167 kcal |
| Fat | 3.3 g | 7.1 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 0.5 g | 5.3 g |
| Salt | 0.8 g | 0 g |
| Protein | 7.8 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poke bowl saumon has 17% fewer calories (138 kcal vs 167 kcal).
- Poke bowl saumon has 54% less fat (3.3 g vs 7.1 g).
- Poke bowl saumon has 67% less saturated fat (0.6 g vs 1.8 g).
- Poke bowl saumon has 91% less sugar (0.5 g vs 5.3 g).
- Kisetsu Sushi has no salt, while Poke bowl saumon has 0.8 g.
- Poke bowl saumon has 37% more protein (7.8 g vs 4.9 g).
Ingredients
Poke bowl saumon
Not available.
Kisetsu Sushi
Not available.
FAQ
Which is healthier: Poke bowl saumon or Kisetsu Sushi?
Overall, Poke bowl saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poke bowl saumon has fewer calories: 138 kcal versus 167 kcal per 100 g.
Which has less sugar?
Poke bowl saumon has less sugar: 0.5 g versus 5.3 g per 100 g.
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