Comparison

Poke bowl saumon vs Kimbap Kimchi (carotte, concombre et radis daikon)

Overall, Kimbap Kimchi (carotte, concombre et radis daikon) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientPoke bowl saumonKimbap Kimchi (carotte, conc...
Nutri-Score b a
NOVA group — 3
Calories 138 kcal 53 kcal
Fat 3.3 g 1 g
Saturated fat 0.6 g 0.9 g
Sugars 0.5 g 1.1 g
Salt 0.8 g 0.1 g
Protein 7.8 g 1.3 g
Additives00
AllergensNone listedCrustaceans, Fish, Molluscs, Sesame seeds, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kimbap Kimchi (carotte, concombre et radis daikon) has 62% fewer calories (53 kcal vs 138 kcal).
  • Kimbap Kimchi (carotte, concombre et radis daikon) has 71% less fat (1 g vs 3.3 g).
  • Poke bowl saumon has 36% less saturated fat (0.6 g vs 0.9 g).
  • Poke bowl saumon has 56% less sugar (0.5 g vs 1.1 g).
  • Kimbap Kimchi (carotte, concombre et radis daikon) has 90% less salt (0.1 g vs 0.8 g).
  • Poke bowl saumon has 83% more protein (7.8 g vs 1.3 g).
  • Kimbap Kimchi (carotte, concombre et radis daikon) has the better Nutri-Score.
  • Only Kimbap Kimchi (carotte, concombre et radis daikon) lists: Crustaceans, Fish, Molluscs, Sesame seeds, Sulphur dioxide and sulphites.

Ingredients

Poke bowl saumon

Not available.

Kimbap Kimchi (carotte, concombre et radis daikon)

Riz cuit (riz, huile de tournesol, sel), vinaigre d'asaisonnement (vinaigre, sel, sucre), carotte, concombre, kimchi, radis au vinaigre (radis daikon, vinaigre d'asaisonnement (vinaigre, sel sucre), curcuma), algue nori, huile de sésame, sésame. Allergènes : Crustacés, sésame, mollusques, sulfites, poissons.

FAQ

Which is healthier: Poke bowl saumon or Kimbap Kimchi (carotte, concombre et radis daikon)?

Overall, Kimbap Kimchi (carotte, concombre et radis daikon) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kimbap Kimchi (carotte, concombre et radis daikon) has fewer calories: 53 kcal versus 138 kcal per 100 g.

Which has less sugar?

Poke bowl saumon has less sugar: 0.5 g versus 1.1 g per 100 g.

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