Kimbap Kimchi (carotte, concombre et radis daikon) vs Rainbow Salmon Poke
Overall, Kimbap Kimchi (carotte, concombre et radis daikon) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Kimbap Kimchi (carotte, concombre et radis daikon)
Rainbow Salmon Poke
Nutrition per 100 g
| Nutrient | Kimbap Kimchi (carotte, conc... | Rainbow Salmon Poke |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 53 kcal | 161 kcal |
| Fat | 1 g | 4.2 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 1.1 g | 5.7 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | — | 0.7 g |
| Protein | 1.3 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Fish, Molluscs, Sesame seeds, Sulphur dioxide and sulphites | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimbap Kimchi (carotte, concombre et radis daikon) has 67% fewer calories (53 kcal vs 161 kcal).
- Kimbap Kimchi (carotte, concombre et radis daikon) has 77% less fat (1 g vs 4.2 g).
- Kimbap Kimchi (carotte, concombre et radis daikon) has 80% less sugar (1.1 g vs 5.7 g).
- Kimbap Kimchi (carotte, concombre et radis daikon) has 91% less salt (0.1 g vs 0.9 g).
- Rainbow Salmon Poke has 77% more protein (5.7 g vs 1.3 g).
- Kimbap Kimchi (carotte, concombre et radis daikon) has the better Nutri-Score.
- Kimbap Kimchi (carotte, concombre et radis daikon) is less processed (lower NOVA group).
- Only Kimbap Kimchi (carotte, concombre et radis daikon) lists: Crustaceans, Molluscs, Sulphur dioxide and sulphites.
- Only Rainbow Salmon Poke lists: Gluten, Soybeans.
Ingredients
Kimbap Kimchi (carotte, concombre et radis daikon)
Riz cuit (riz, huile de tournesol, sel), vinaigre d'asaisonnement (vinaigre, sel, sucre), carotte, concombre, kimchi, radis au vinaigre (radis daikon, vinaigre d'asaisonnement (vinaigre, sel sucre), curcuma), algue nori, huile de sésame, sésame. Allergènes : Crustacés, sésame, mollusques, sulfites, poissons.
Rainbow Salmon Poke
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), salmon (Salmo salar) (_fish_) (10%), soy sesame dressing (10%) (water, soy sauce (water, _soya_ beans, _wheat_, salt, alcohol), sugar, rice vinegar, _sesame seed_ oil, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper), edamame beans (8%) (_soya_), pickled red cabbage (5%) (red cabbage, rice vinegar, sugar, salt), grilled yellow pepper (5%), crispy onions (3%) (onion, palm oil, _wheat_ flour, salt).
FAQ
Which is healthier: Kimbap Kimchi (carotte, concombre et radis daikon) or Rainbow Salmon Poke?
Overall, Kimbap Kimchi (carotte, concombre et radis daikon) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimbap Kimchi (carotte, concombre et radis daikon) has fewer calories: 53 kcal versus 161 kcal per 100 g.
Which has less sugar?
Kimbap Kimchi (carotte, concombre et radis daikon) has less sugar: 1.1 g versus 5.7 g per 100 g.