Pois chiches Sultanines 530g vs Petits pois Extra-fins À l'étuvée
Overall, Pois chiches Sultanines 530g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pois chiches Sultanines 530g
Petits pois Extra-fins À l'étuvée
Nutrition per 100 g
| Nutrient | Pois chiches Sultanines 530g | Petits pois Extra-fins À l'é... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 126 kcal | 88 kcal |
| Fat | 2 g | 0.9 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.8 g | 3.7 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 6.3 g | 6.1 g |
| Protein | 6.8 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois Extra-fins À l'étuvée has 30% fewer calories (88 kcal vs 126 kcal).
- Petits pois Extra-fins À l'étuvée has 55% less fat (0.9 g vs 2 g).
- Pois chiches Sultanines 530g has 78% less sugar (0.8 g vs 3.7 g).
- Pois chiches Sultanines 530g has 15% more protein (6.8 g vs 5.8 g).
- Pois chiches Sultanines 530g is less processed (lower NOVA group).
Ingredients
Pois chiches Sultanines 530g
Pois chiches, eau, sel.
Petits pois Extra-fins À l'étuvée
Petits pois extra fins, eau, sucre, sel, arôme naturel.
FAQ
Which is healthier: Pois chiches Sultanines 530g or Petits pois Extra-fins À l'étuvée?
Overall, Pois chiches Sultanines 530g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois Extra-fins À l'étuvée has fewer calories: 88 kcal versus 126 kcal per 100 g.
Which has less sugar?
Pois chiches Sultanines 530g has less sugar: 0.8 g versus 3.7 g per 100 g.