Comparison

Pois chiches Sultanines 530g vs Petits pois Extra-fins

Overall, Pois chiches Sultanines 530g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Pois chiches Sultanines 530g	Petits pois Extra-fins
Nutri-Score	b	b
NOVA group	3	3
Calories	126 kcal	80 kcal
Fat	2 g	0.6 g
Saturated fat	0.3 g	0.2 g
Sugars	0.8 g	2.6 g
Salt	0.7 g	0.5 g
Fiber	6.3 g	5.1 g
Protein	6.8 g	5.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Petits pois Extra-fins has 37% fewer calories (80 kcal vs 126 kcal).
Petits pois Extra-fins has 70% less fat (0.6 g vs 2 g).
Pois chiches Sultanines 530g has 69% less sugar (0.8 g vs 2.6 g).
Pois chiches Sultanines 530g has 19% more fiber (6.3 g vs 5.1 g).
Pois chiches Sultanines 530g has 24% more protein (6.8 g vs 5.2 g).

Ingredients

Pois chiches Sultanines 530g

Pois chiches, eau, sel.

Petits pois Extra-fins

Petits pois extra-fins, eau, sucre, sel.

FAQ

Which is healthier: Pois chiches Sultanines 530g or Petits pois Extra-fins?

Overall, Pois chiches Sultanines 530g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Petits pois Extra-fins has fewer calories: 80 kcal versus 126 kcal per 100 g.

Which has less sugar?

Pois chiches Sultanines 530g has less sugar: 0.8 g versus 2.6 g per 100 g.

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